Search results for [Ross, David-Dorian,instructor,teacher.] at NC Cardinal

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Martial arts for your mind and body [videorecording] / by Ross, David-Dorian,instructor,teacher.; Ross, David-Dorian,author.Martial arts for your mind and body, course guidebook.©2017.; Teaching Company,production company,publisher.(CARDINAL)349444;

Course guidebook includes bibliographical references (pages 70-74).(Disc 1): 1 Strengthen your mind, balance your body -- 2 Karate: fighting stance and mobility -- 3 Karate: anticipate but never strike first -- 4 Karate: end the fight with a single blow -- 5 Tai chi solo: find your flow -- 6 Tae kwon do: power is speed plus intensity -- (Disc 2): 7 Tae kwon do: seeking perfection of form -- 8 Tae kwon do: one-step sparring, breaking boards -- 9 Qigong: martial meditation for energy -- 10 Kung fu: stances and moving drills -- 11 Kung fu: building a white crane routine -- 12 Kung fu: reaction training and combos -- (Disc 3): 13 Kung fu: longer range with praying mantis -- 14 Tai chi partnered: from connect to merge -- 15 Judo: how to take a fall -- 16 Judo: disrupt balance to gain advantage -- 17 Jujitsu: pliable grappling methods -- 18 Muay Thai: kickboxing with eight limbs -- (Disc 4): 19 Muay Thai: kicks and combos -- 20 Muay Thai: working in the clinch -- 21 Jeet kune do: why Bruce Lee rejected style -- 2 Jeet kune do: a way to find your own way -- 23 Krav maga: responding to a street attack -- 24 Krav maga: the problem dictates the solution -- 25 Krav maga: taking control of attack rhythms.Instructor, David-Dorian Ross.One of the most intimidating aspects of pursuing martial arts is understanding which approach is best for you. Discover an introduction to many styles of martial arts, including kung fu, karate, tae kwon do, judo, jeet kune do, and krav maga. Learn about the physical and mental aspects of martial arts, from the proper form for blocks, kicks, and punches to the necessary self-discipline and focus to succeed. These styles have certain things in common, yet each practice has its own unique philosophy as well as a physical and mental approach. Hosted and brought together by tai chi grandmaster and martial arts expert David-Dorian Ross, these 25 interactive lessons give you a solid grounding in the different philosophies, styles, and techniques of the major martial arts families. Whether you are interested in self-defense, the physical benefits, or the balance and harmony that studying martial arts can bring to all aspects of your life, this course is an ideal place to begin, resume, or deepen your practice.Not rated.DVD.

Subjects: Educational films.; Instructional films.; Lectures.; Nonfiction films.; Video recordings for the hearing impaired.; Exercise.; Hand-to-hand fighting, Oriental; Hand-to-hand fighting, Oriental; Hand-to-hand fighting, Oriental; Martial arts; Martial arts; Martial arts; Mind and body.; Self-defense;

For private home use only.

Available copies: 1 / Total copies: 1

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Tai chi fit. [videorecording] by Ross, David-Dorian,instructor.; YMAA Publication Center,publisher.(CARDINAL)689706;

Produced and directed by David Silver.David-Dorian Ross.Experience the flowing movements of tai chi with master teacher David-Dorian Ross. His unique teaching method allows viewers to simply follow the mirror-view movements from side to side and gradually become familiar with them without having to memorize anything.DVD, all regions, NTSC, Dolby digital.

Subjects: Instructional films.; Nonfiction films.; Tai chi.;

Available copies: 1 / Total copies: 1

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T'ai chi [videorecording] : beginning practice / by Landon, Ted,film director.; Ross, David-Dorian,teacher.; Gaiam Media.;

Created by David-Dorian Ross; executive producer, Michael Badertscher; producers, Rebecca Stetson, Ted Landon; director, Ted Landon; editor, Doug Moldawsky.Instructor: David-Dorian Ross.U.S. and world t'ai chi medalist David-Dorian Ross' clear, masterful instruction is captured live in this DVD. The result is more candid, thoughtful expression with pointers that both sharpen your form and deepen the benefits. David guides eight essential t'ai chi ch'uan poses, from Parting the Horse's Mane and to the empowering Crane Spreads Wings. A total-body workout that is more physically charged than its sister practice qigong, this is like a martial arts "dance", with breathing and mental imagery techniques that intensify the effects. Includes 5 ways to learn T'ai Chi: Introduction & Preparation, The Solo Forms, Flowing Practice Demonstration, and BONUS AM Chi for Beginners.DVD.

Subjects: Instructional films.; Exercise.; Tai chi.; Relaxation.; Tai chi.;

Available copies: 4 / Total copies: 5

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T'ai chi [videorecording] : beginning practice / by Ross, David-Dorian,teacher.; Landon, Ted,film director.; Gaiam Americas, Inc.(CARDINAL)356377;

DVD.Instructor: David-Dorian Ross.Created by David-Dorian Ross; executive producer, Michael Badertscher; producers, Rebecca Stetson, Ted Landon; director, Ted Landon; editor, Doug Moldawsky.U.S. and world t'ai chi medalist David-Dorian Ross' clear, masterful instruction is captured live in this DVD. The result is more candid, thoughtful expression with pointers that both sharpen your form and deepen the benefits. David guides eight essential t'ai chi ch'uan poses, from Parting the Horse's Mane and to the empowering Crane Spreads Wings. A total-body workout that is more physically charged than its sister practice qigong, this is like a martial arts "dance", with breathing and mental imagery techniques that intensify the effects.

Subjects: Instructional films.; Tai chi.; Exercise.;

Available copies: 3 / Total copies: 3

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