Search results for [Legon, Jamie.] at NC Cardinal

Results 1 to 5 of 5

Kathy Smith [videorecording] Latin rhythm workout / by Legon, Jamie.; Smith, Kathy.; Goldhil Entertainment (Firm); Kathy Smith Enterprises, Inc.;

Latin basics -- Latin sizzle.Editors, Bill Bassett, Val Eisleben; music, Julio Darnas, Jay Hunt, Ricardo Lemvo.Kathy Smith with acc.Presents a basic workout and a "sizzle" workout using salsa dancing.

Subjects: Instructional films.; Aerobic dancing.; Exercise for women.; Physical fitness.; Salsa (Dance);

Available copies: 1 / Total copies: 1

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Lift weights to lose weight [videorecording] by Legon, Jamie.; Smith, Kathy.; Handheld Productions.; SMV Enterprises.;

Director of photography, Stefan von Bjorn; production design, Chris Miller; editor, Christopher Walter; music, Clive Wright.Instructor: Kathy Smith.Presents weight lifting programs for the upper and lower body to speed weight loss.DVD, Dolby digital stereo.

Subjects: Physical fitness.; Reducing exercises.; Weight lifting.;

For private home use only.

Available copies: 0 / Total copies: 1

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Kickboxing workout [videorecording] / by Cooke, Keith.; Legon, Jamie.; Smith, Kathy.(CARDINAL)730385;

Instructors: Kathy Smith, Keith Cooke.Presents a dynamic and aggressive cardio fat burning kickboxing workout.DVD, Dolby digital stereo.

Subjects: Sport/Fitness films.; Cardiovascular fitness.; Kickboxing.; Physical fitness.;

For private home use only.

Available copies: 1 / Total copies: 1

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Power step workout [videorecording] / by Smith, Kathy,1951-(CARDINAL)355017; Kamalski, Russell K.; Legon, Jamie.; McCartney, Mona.; Lewis, Madeleine.; Handheld Productions.; Sony Music Entertainment, Inc.;

Instructor, Kathy Smith.Presents a high-energy step aerobic workout appropriate for all fitness levels.Not rated.DVD; Dolby Digital.

Subjects: Instructional videos.; Aerobic exercises.; Step aerobics.; Cardiovascular fitness.; Reducing exercises.;

Available copies: 1 / Total copies: 1

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Kathy Smith timesaver workout. [videorecording] / by Smith, Kathy.;

Kathy SmithTwo 20 minute workouts to sculpt the body and burn calories. Offers a high and low resistance workout. Also includes a 7 minute workout for the abs and back and Kathy's tips on great postureDVD.

Subjects: Weight training for women.; Reducing exercises.; Physical fitness for women.;

Available copies: 1 / Total copies: 1

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Results 1 to 5 of 5